Nourishment

I’ve been thinking about the word nourish lately. What it means when it comes to nutrition, creativity, self-care, business, and even lead generation. I guess this time of year is the time when I reflect on my goals in every area and what’s working and what’s not. I used to divide my task list each day into sections: Work, Self, …

Changing Your Mindset

If you sit and watch people at the mall or in a big box store or even the grocery store around 6 pm on a workday, chances are you will see some angry looking folks. Sometimes it seems like the default setting for most of us is irritated, depressed, stressed, or tired. I know so many of my friends often …